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Vegetable Salads

Junked Up Kale Salad

Prep 30 min ★ 4.0 by Food of Life

Ingredients · you have 1 of 14

  • Missing 1 bunch curly kale, stemmed and leaves shredded
  • Assumed 1 tablespoon olive oil, or as needed
  • Assumed ¼ teaspoon kosher salt, or as desired
  • Missing 2 cloves garlic, peeled
  • Assumed ¼ teaspoon kosher salt
  • Assumed 1 ½ teaspoons olive oil
  • Missing 2 cups walnut pieces
  • Missing 1 lemon, juiced
  • Missing 2 cups cooked wild rice
  • You have 2 apples (such as Gala or Pink Lady), diced
  • Missing 1 cup dried cranberries
  • Missing ½ cup shredded Italian cheese blend (such as Trader Joe's® 4-Cheese Romano Blend)
  • Missing ¼ cup sesame seeds
  • Missing ¼ cup chia seeds
  • Missing ¼ cup hemp seeds
  • Missing ¼ cup flax seeds
  • Missing 2 tablespoons bread crumbs
  • Missing 2 tablespoons crumbled blue cheese, or to taste

The recipe data has ingredients only, no cooking steps.